Pretty simple and healthy (although I could probably stand to cut down on the portion size). I throw some green onions and some of the laughing cow into the pan first, let it sizzle a little and then I pour in my off brand "Egg Beaters" (SO much cheaper at Costco) and throw in tons of some cheese. When they're done to my liking - a little well done - I throw them on a plate and squirt some Lizano Salsa on them. We discovered Lizano in Costa Rica a few years ago and I've been eating it since.
So there you have it, a typical weekday breakfast for me. Ah the joys of working from home.